Research has shown that drinking green tea can contribute to lowering your cholesterol. It lowers your bad cholesterol (LDL), but leaves your good cholesterol (HDL), alone. It is, however, important to note that green tea alone will not take care of your cholesterol problems. It must be part of a complete healthy diet, which includes exercise.
Caffeine is my shepherd; I shall not doze.
It maketh me to wake in green pastures:
It leadeth me beyond the sleeping masses.
It restoreth my buzz:
It leadeth me in the paths of consciousness for its name’s sake.
Yea, though I walk through the valley of the shadow of addiction,
I will fear no Equal:
For thou art with me; thy cream and thy sugar they comfort me.
Thou preparest a carafe before me in the presence of The Starbucks:
Thou anointest my day with pep; my mug runneth over.
Surely richness and taste shall follow me all the days of my life:
And I will dwell in the House of Mochas forever.
– Author Unknown
The best tea must have creases like the leather boots of Tartar horsemen, curl like the dewlap of a might bullock, unfold like a mist rising out of a ravine, gleam like a lake touched by a zephyr, and be wet and soft like earth newly swept by rain.
– Lu Yu
Small and Early
When Dorothy and I took tea, we sat upon the floor;
No matter how much tea I drank, she always gave me more;
Our table was the scarlet box in which her tea-set came;
Our guests, an armless one-eyed doll, a wooden horse gone lame.
She poured out nothing, very fast,—the tea-pot tipped on high,
And in the bowl found sugar lumps unseen by my dull eye.
She added rich (pretended) cream—it seemed a wilful waste,
For though she overflowed the cup, it did not change the taste.
She asked, “Take milk?” or “Sugar?” and though I answered, “No,”
She put them in, and told me that I “must take it so!”
She ’d say “Another cup, Papa?” and I, “No, thank you, Ma’am,”
But then I had to take it—her courtesy was sham.
Still, being neither green, nor black, nor English-breakfast tea,
It did not give her guests the “nerves”—whatever those may be.
Though often I upset my cup, she only minded when
I would mistake the empty cups for those she ’d filled again.
She tasted my cup gingerly, for fear I ’d burn my tongue;
Indeed, she really hurt my pride—she made me feel so young.
I must have drunk some two score cups, and Dorothy sixteen,
Allowing only needful time to pour them, in between.
We stirred with massive pewter spoons, and sipped in courtly ease,
With all the ceremony of the stately Japanese.
At length she put the cups away. “Goodnight, Papa,” she said;
And I went to a real tea, and Dorothy to bed.
— Tudor Jenks
The first cup moistens my lips and throat. The second shatters my loneliness. The third causes the wrongs of life to fade gently from my recollection. The fourth purifies my soul. The fifth lifts me to the realms of the unwinking gods – Chinese Mystic, Tang Dynasty